delivering the goods is minimal anyway.
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03-18-2017, 08:25 AM
Poruka: #1
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delivering the goods is minimal anyway.
Time Warner Cable Lowers Price Of Dodgers Channel - RealGM Wiretap
Time Warner Cable is offering a proposal designed to end the stalemate over distribution of the sports channel owned by the Los Angeles Dodgers so fans in Southern California can see games this season. This will be Hall of Fame announcer Vin Scully's final season in the broadcast booth. Time Warner Cable said late Tuesday that it had cut by 30% the price of the sports channel offered to DirecTV and other pay-television providers in hopes of spurring the long-stalled negotiations before the seasons begins April 4. The move could provide an end in the bitter dispute that has prevented thousands of Dodgers fans from watching their favorite team for the last two seasons. "We owe it to Dodger fans to try to get a deal done Chauncey Billups Jersey , especially because of the historic nature of this year with it being [baseball announcer] Vin Scully's final season," Time Warner Cable spokesman Andrew Fegyveresi said. DirecTV, AT&T, Verizon and Cox Communications have balked at the price of the channel that Time Warner had been demanding. 锘? You know when the holidays have been a little too good don't you? Your pants are just a little tighter, your waist is just a little bigger and your butt... Well, let's not even start on that one! Not only are your clothes bearing witness to your Christmas overindulgences but when you look in the mirror you see someone who quite simply wasn't there at the end of November. And to cap it all your skin, once radiant and smooth now looks pale, grey and blotchy as a result of all the beer, wine, spirits and Christmas pudding that you've force-fed yourself. At this point, something way down deep inside screams "STOP!" and you know that it's time to get yourself sorted out and back on the road to health and fitness. Christmas is over... Well, don't feel too bad. This is the common Christmas story for most people and, despite the urge to tell ourselves we should have known better, the fact is, what's done is done and rather than focus on what went wrong Caron Butler Jersey , it's time to get to work and get ourselves back into shape. So Where Do We Start? Well, despite what you might be thinking, your first priority isn't to go rushing off to the gym and start a training program. After all, you've tried that ever year before now and it hasn't worked too well has it? Nope, your first stage of getting yourself into shape is to get cleaned up... on the INside! Makes sense when you think about it. All of December you've been taxing your liver, your kidneys and your lymphatic system with larger than normal quantities of alcohol, larger than normal quantities of richer and higher calorific foods and less than normal quantity and quality of sleep. Your body's natural detoxification system has been literally bombarded for the better part of a month and so, by way of thanks we're going to give it a little time off for good behavior by being super-good. Water First off, we're going to give your body what it wants and needs most... Water! Water is the ultimate detoxifier because it reduces blood acidity, stimulates lymph, and improves your ability to digest food and eliminate waste. In addition, ample water intake helps to regulate your metabolism, reduce appetite and even improve your skin tone. So, how much should you drink? Well, a good rule of thumb is 1 litre for every 50lbs that you weigh. So if you're 10 stones (or 140lbs) then you need just under 3 litres. Sound a lot? Only because you're used to getting by on so little! Your Diet I've written numerous diet articles for a whole selection of magazines Bill Laimbeer Jersey , but in case you're not sure what's required then here's the short version. For 30 days: No wheat No Dairy No Caffeine No Alcohol No Processed foods whatsoever In addition, try to eat mainly organic fruit, vegetables and meat. Sound a little harsh? It really isn't, this is just healthy eating, nothing more, nothing less and, if you follow the guidelines above, you'll definitely reap the benefits over the coming weeks. Your Goals Whatever you do, don't start out your exercise and diet plan this year without knowing EXACTLY what you're trying to accomplish. This is one of the biggest reasons for failing to get appreciable results from diet and exercise programs. You see, without a clear, definite goal, the tendency is to cut corners, cheat and eventually drop off of your program. Obviously, this is not good. But you can avoid failure entirely by setting clear and definite goals that tell you: 1. What EXACTLY you are going to achieve 2. When are you going to achieve it by 3. What will you need to do in order to achieve it 4. What help you'll need. Without these factors you don't have a goal, you merely have a wish and Ben Wallace Jersey , contrary to popular belief, wishes rarely come true. Exercise You might be surprised that I've left exercise til last as this is normally the very first post-Christmas action that people take. But, without putting all of those other steps into place, the likelihood of your exercise plan delivering the goods is minimal anyway. Now that you're clear about what you're trying to achieve, drinking plenty of water and have an elimination diet in place let's get you moving! Contrary to popular belief, you don't need to join a gym. In fact, strange as it may sound, I think that joining a gym in January is a really bad idea. Why? Well, gyms are the busiest, most hectic, most frustrating and downri. |
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10-01-2022, 01:49 PM
Poruka: #3
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RE: delivering the goods is minimal anyway.
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10-15-2022, 01:34 PM
Poruka: #4
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RE: delivering the goods is minimal anyway.
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12-01-2022, 04:19 PM
Poruka: #5
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RE: delivering the goods is minimal anyway.
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01-01-2023, 04:16 PM
Poruka: #6
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RE: delivering the goods is minimal anyway.
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02-02-2023, 03:32 AM
(Zadnja izmena: 02-02-2023 03:35 AM od willpwns.)
Poruka: #7
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RE: delivering the goods is minimal anyway. | |||
07-01-2023, 01:32 PM
Poruka: #8
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RE: delivering the goods is minimal anyway.
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08-02-2023, 02:50 PM
Poruka: #9
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RE: delivering the goods is minimal anyway.
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